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Action Plan for Promoting Mental Well-Being Among Educators

The M+ Action Plan is a bold step toward reimagining support for adult educators across Europe. It addresses the unique challenges they face, offering a pathway to resilience, fulfillment, and professional excellence. Developed with valuable contributions from educational institutions, educators, and well-being experts, this plan is more than a guide—it's a vision for change.

Our Focus Areas

The Action Plan revolves around four interconnected axes, each designed to inspire positive change:

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  • Workplace Support and Organisational Change: Transforming workplaces into supportive environments where well-being is prioritized.

  • Self-Care and Resilience: Empowering educators to take control of their mental health and build lasting resilience.

  • Training and Professional Development: Equipping educators with the skills to thrive through emotional intelligence, self-awareness, and stress management.

  • Policy and Advocacy: Championing systemic change by embedding mental well-being into education and labor policies.

 

Together, these axes create a roadmap for change that is both ambitious and actionable.

Key Objectives

  • Foster workplaces that prioritize mental well-being through supportive policies and regular monitoring.

  • Equip educators with practical tools for self-care, resilience, and mental health awareness.

  • Offer dynamic training sessions that empower educators to manage stress and foster emotional intelligence.

  • Advocate for mental health as a priority in education policies and build partnerships to amplify impact.

How to Use the Action Plan

This Action Plan is your toolkit for transformation. Designed to be adaptable, it allows organizations, policymakers, and individuals to select strategies that align with their unique needs and circumstances. It's not just a guide—it's an invitation to be part of a movement that puts mental well-being at the heart of education.

Download the Full Action Plan

Ready to take the next step? Dive into the full Action Plan for detailed actions and strategies that bring this vision to life.

The resources provided on this website and within our tools are intended to promote mental well-being and self-care among educators. They are not a substitute for professional mental health care or treatment. If you are experiencing severe mental distress, crisis, or thoughts of self-harm, we strongly encourage you to seek immediate professional support. Please contact a licensed mental health professional or a crisis hotline in your area. In case of emergency, please call emergency services or visit your nearest emergency department. Your well-being matters, and help is available. You don’t have to face this alone.

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Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.   Project Ref: 2023-1-IT02-KA210-ADU-000157611

© 2025 M+ Promoting Mental Well-being among Educators

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